Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: Shawn Ramsey
Team: Alex Ramuglia (Seattle, WA)
Date: Friday, June 20, 2014
Time: 28:52
Distance: 7.87 Miles
Completed:
Calories: 385
Speed (MPH): 16.3 Avg / 30.3 Max
Power (Watts): 198 Avg / 472 Max
Cadence (RPM): 76 Avg / 102 Max
Heartrate (BPM): 155 Avg / 175 Max

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