Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: shannon lehman
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Friday, June 20, 2014
Time: 30:31
Distance: 6.01 Miles
Completed:
Calories: 211
Speed (MPH): 11.8 Avg / 21.6 Max
Power (Watts): 91 Avg / 225 Max
Cadence (RPM): 44 Avg / 69 Max
Heartrate (BPM): 132 Avg / 189 Max

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