Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Justin Lowe
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Friday, June 20, 2014
Time: 16:42
Distance: 5.43 Miles
Completed:
Calories: 258
Speed (MPH): 19.3 Avg / 26.3 Max
Power (Watts): 234 Avg / 581 Max
Cadence (RPM): 82 Avg / 103 Max
Heartrate (BPM): 144 Avg / 167 Max

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