| Rider: | Ryan Simmonds |
| Team: | Elevation Fitness (Surrey, BC, Canada) |
| Date: | Friday, June 20, 2014 |
| Time: | 16:32 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 254 |
| Speed (MPH): | 16.8 Avg / 30.3 Max |
| Power (Watts): | 232 Avg / 512 Max |
| Cadence (RPM): | 71 Avg / 114 Max |
| Heartrate (BPM): | 134 Avg / 142 Max |
Personal Best
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