Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: bernhard metzger
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Friday, June 20, 2014
Time: 26:57
Distance: 6.98 Miles
Completed:
Calories: 287
Speed (MPH): 15.5 Avg / 21.9 Max
Power (Watts): 153 Avg / 219 Max
Cadence (RPM): 50 Avg / 83 Max
Heartrate (BPM): 151 Avg / 168 Max

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