Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Andy McNamara
Team: Anytime Fitness - Dandenong North (Dandenong North, Australia)
Date: Monday, June 23, 2014
Time: 14:01
Distance: 4.00 Miles
Laps: 4.0
Calories: 144
Speed (MPH): 17.1 Avg / 22.5 Max
Power (Watts): 148 Avg / 355 Max
Cadence (RPM): 84 Avg / 101 Max
Heartrate (BPM): 94 Avg / 158 Max

Laps

1.00 mi in 4:15
1.00 mi in 3:32
1.00 mi in 3:17
1.00 mi in 2:57