Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jerry Cummings
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, June 23, 2014
Time: 20:24
Distance: 4.63 Miles
Laps: 1.2
Calories: 171
Speed (MPH): 13.6 Avg / 20.0 Max
Power (Watts): 116 Avg / 259 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 94 Avg / 125 Max

Laps

4.01 mi in 16:46
0.62 mi in 3:38