Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Stephen Nugent
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, June 23, 2014
Time: 45:39
Distance: 10.50 Miles
Laps: 1.3
Calories: 448
Speed (MPH): 13.8 Avg / 26.5 Max
Power (Watts): 139 Avg / 451 Max
Cadence (RPM): 58 Avg / 94 Max
Heartrate (BPM): 111 Avg / 219 Max

Laps

7.87 mi in 34:53
2.63 mi in 10:46