Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ray Sanders
Team: Heart and Hustle (Los Angeles, CA)
Date: Monday, June 23, 2014
Time: 11:50
Distance: 3.00 Miles
Laps: 2.0
Calories: 96
Speed (MPH): 15.2 Avg / 17.7 Max
Power (Watts): 111 Avg / 275 Max
Cadence (RPM): 80 Avg / 96 Max
Heartrate (BPM): 140 Avg / 155 Max

Laps

1.50 mi in 5:41
1.50 mi in 6:09