Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Eric Nobis
Team: University of Washington (Seattle, WA)
Date: Monday, June 23, 2014
Time: 29:33
Distance: 7.36 Miles
Laps: 1.2
Calories: 293
Speed (MPH): 14.9 Avg / 23.7 Max
Power (Watts): 142 Avg / 375 Max
Cadence (RPM): 76 Avg / 94 Max
Heartrate (BPM): 146 Avg / 174 Max

Laps

6.01 mi in 22:45
1.35 mi in 6:48