Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: d morley
Team: Basement Super Exercise Complex (Arlington, VA)
Date: Monday, June 23, 2014
Time: 24:46
Distance: 6.01 Miles
Completed:
Calories: 258
Speed (MPH): 14.5 Avg / 23.7 Max
Power (Watts): 149 Avg / 386 Max
Cadence (RPM): 53 Avg / 79 Max
Heartrate (BPM): 147 Avg / 160 Max

Ghost

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