Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Elaine Beck
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Monday, June 23, 2014
Time: 36:41
Distance: 5.54 Miles
Laps: 1.1
Calories: 249
Speed (MPH): 9.1 Avg / 22.6 Max
Power (Watts): 89 Avg / 258 Max
Cadence (RPM): 53 Avg / 71 Max
Heartrate (BPM): 116 Avg / 157 Max

Laps

5.00 mi in 19:27
0.54 mi in 17:14