Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Nicole Phillips
Team: Retro Fitness - Neptune (Neptune, NJ)
Date: Monday, June 23, 2014
Time: 26:17
Distance: 5.12 Miles
Laps: 1.2
Calories: 187
Speed (MPH): 11.7 Avg / 14.0 Max
Power (Watts): 95 Avg / 132 Max
Cadence (RPM): 78 Avg / 94 Max
Heartrate (BPM): 105 Avg / 132 Max

Laps

4.42 mi in 21:49
0.70 mi in 4:28