Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Lynn Parment
Team: ESR190 (Cherry Hill, NJ)
Date: Monday, June 23, 2014
Time: 27:23
Distance: 5.43 Miles
Completed:
Calories: 196
Speed (MPH): 11.7 Avg / 21.9 Max
Power (Watts): 96 Avg / 404 Max
Cadence (RPM): 48 Avg / 88 Max
Heartrate (BPM): 139 Avg / 159 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.