Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Matt Yanofsky (Apollo Beach, FL)
Date: Monday, June 23, 2014
Time: 14:02
Distance: 3.00 Miles
Laps: 2.0
Calories: 79
Speed (MPH): 12.8 Avg / 21.0 Max
Power (Watts): 71 Avg / 239 Max
Cadence (RPM): 57 Avg / 94 Max
Heartrate (BPM): 104 Avg / 127 Max

Laps

1.50 mi in 7:03
1.50 mi in 6:59