Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Howard Paul
Team: Verizon Fitness Center - Cary (Cary, NC)
Date: Tuesday, June 24, 2014
Time: 25:43
Distance: 8.38 Miles
Completed:
Calories: 383
Speed (MPH): 19.5 Avg / 23.4 Max
Power (Watts): 224 Avg / 587 Max
Cadence (RPM): 70 Avg / 85 Max
Heartrate (BPM): 130 Avg / 148 Max

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