Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Linneman
Team: Muscle Matrix Gym (Hidden Valley Lake, CA)
Date: Tuesday, June 24, 2014
Time: 20:23
Distance: 6.00 Miles
Laps: 6.0
Calories: 235
Speed (MPH): 17.7 Avg / 27.4 Max
Power (Watts): 168 Avg / 499 Max
Cadence (RPM): 66 Avg / 107 Max
Heartrate (BPM): 135 Avg / 162 Max

Laps

1.00 mi in 3:54
1.00 mi in 3:47
1.00 mi in 3:26
1.00 mi in 3:24
1.00 mi in 3:03
1.00 mi in 2:49