Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: gary defillipo
Team: Latitude Sports Clubs - Peabody (Peabody, MA)
Date: Tuesday, June 24, 2014
Time: 36:26
Distance: 9.01 Miles
Laps: 1.8
Calories: 315
Speed (MPH): 14.8 Avg / 19.4 Max
Power (Watts): 120 Avg / 204 Max
Cadence (RPM): 71 Avg / 83 Max
Heartrate (BPM): 130 Avg / 150 Max

Laps

5.00 mi in 19:53
4.01 mi in 16:33