Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Rab Plaisance
Team: Minerals Sports Club (Vernon, NJ)
Date: Tuesday, June 24, 2014
Time: 20:39
Distance: 5.21 Miles
Laps: 1.2
Calories: 170
Speed (MPH): 15.1 Avg / 21.7 Max
Power (Watts): 113 Avg / 253 Max
Cadence (RPM): 74 Avg / 94 Max
Heartrate (BPM): 139 Avg / 160 Max

Laps

4.42 mi in 17:03
0.79 mi in 3:36