Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Martin Nystrom
Team: LifeConnections Fitness Center (RTP, NC)
Date: Wednesday, June 25, 2014
Time: 26:51
Distance: 8.38 Miles
Completed:
Calories: 409
Speed (MPH): 18.7 Avg / 27.4 Max
Power (Watts): 229 Avg / 447 Max
Cadence (RPM): 83 Avg / 123 Max
Heartrate (BPM): 156 Avg / 189 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.