Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Cook
Team: Susan and Dan Clark (Weaverville, NC)
Date: Thursday, June 26, 2014
Time: 15:54
Distance: 5.00 Miles
Laps: 5.0
Calories: 219
Speed (MPH): 18.9 Avg / 22.8 Max
Power (Watts): 206 Avg / 393 Max
Cadence (RPM): 66 Avg / 75 Max
Heartrate (BPM): 136 Avg / 149 Max

Laps

1.00 mi in 3:24
1.00 mi in 3:09
1.00 mi in 3:01
1.00 mi in 2:49
1.00 mi in 3:31