Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jonathan Bonner
Team: McFadd Residence (Weymouth, MA)
Date: Thursday, June 26, 2014
Time: 42:57
Distance: 8.59 Miles
Laps: 2.1
Calories: 294
Speed (MPH): 12.0 Avg / 22.0 Max
Power (Watts): 90 Avg / 233 Max
Cadence (RPM): 46 Avg / 73 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 19:29
4.01 mi in 19:41
0.57 mi in 3:47

Personal Best

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