Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: gary defillipo
Team: Latitude Sports Clubs - Peabody (Peabody, MA)
Date: Friday, June 27, 2014
Time: 29:13
Distance: 8.01 Miles
Laps: 1.6
Calories: 297
Speed (MPH): 16.4 Avg / 23.4 Max
Power (Watts): 145 Avg / 295 Max
Cadence (RPM): 79 Avg / 90 Max
Heartrate (BPM): 140 Avg / 171 Max

Laps

5.00 mi in 17:51
3.01 mi in 11:22