Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Matthew Neville
Team: ONAWA COMMUNITY REC CENTER (ONAWA, IA)
Date: Saturday, June 28, 2014
Time: 29:27
Distance: 6.98 Miles
Completed:
Calories: 250
Speed (MPH): 14.1 Avg / 21.1 Max
Power (Watts): 118 Avg / 225 Max
Cadence (RPM): 58 Avg / 78 Max
Heartrate (BPM): 120 Avg / 130 Max

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