Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Linda Welch
Team: Kimberly Griffith (Columbia, MD)
Date: Sunday, June 29, 2014
Time: 20:07
Distance: 4.86 Miles
Completed: 69%
Calories: 172
Speed (MPH): 14.6 Avg / 20.3 Max
Power (Watts): 119 Avg / 297 Max
Cadence (RPM): 78 Avg / 104 Max
Heartrate (BPM): 146 Avg / 154 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.