Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Laurie Smithers
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, June 30, 2014
Time: 13:14
Distance: 3.00 Miles
Laps: 2.0
Calories: 92
Speed (MPH): 13.6 Avg / 16.2 Max
Power (Watts): 93 Avg / 216 Max
Cadence (RPM): 74 Avg / 80 Max
Heartrate (BPM): 75 Avg / 147 Max

Laps

1.50 mi in 6:49
1.50 mi in 6:25