Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Gregory Mellinger
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, June 30, 2014
Time: 30:04
Distance: 9.29 Miles
Laps: 1.1
Calories: 407
Speed (MPH): 18.5 Avg / 24.8 Max
Power (Watts): 201 Avg / 415 Max
Cadence (RPM): 51 Avg / 71 Max
Heartrate (BPM): 144 Avg / 165 Max

Laps

8.38 mi in 26:26
0.91 mi in 3:38