| Rider: | Justin Spagnuolo |
| Team: | Laul Fitness (Califon, NJ) |
| Date: | Monday, June 30, 2014 |
| Time: | 38:23 |
| Distance: | 11.03 Miles |
| Completed: | |
| Calories: | 570 |
| Speed (MPH): | 17.0 Avg / 30.6 Max |
| Power (Watts): | 223 Avg / 432 Max |
| Cadence (RPM): | 73 Avg / 96 Max |
| Heartrate (BPM): | 143 Avg / 188 Max |
Personal Best
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