Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Kathryn Glodowski
Team: EFC - Sturbridge (Sturbridge, MA)
Date: Monday, June 30, 2014
Time: 26:02
Distance: 4.79 Miles
Completed: 68%
Calories: 168
Speed (MPH): 11.0 Avg / 20.8 Max
Power (Watts): 84 Avg / 461 Max
Cadence (RPM): 56 Avg / 83 Max
Heartrate (BPM): 121 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.