Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dan Dugan
Team: OCB (Nantucket, MA)
Date: Tuesday, July 1, 2014
Time: 1:00:24
Distance: 16.14 Miles
Laps: 3.2
Calories: 799
Speed (MPH): 16.0 Avg / 25.2 Max
Power (Watts): 196 Avg / 380 Max
Cadence (RPM): 82 Avg / 100 Max
Heartrate (BPM): 126 Avg / 175 Max

Laps

5.00 mi in 20:14
5.00 mi in 17:21
5.00 mi in 18:36
1.14 mi in 4:13

Personal Best

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