Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ed Rodrigues
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, July 2, 2014
Time: 31:22
Distance: 7.25 Miles
Laps: 1.0
Calories: 254
Speed (MPH): 13.9 Avg / 20.3 Max
Power (Watts): 111 Avg / 244 Max
Cadence (RPM): 55 Avg / 73 Max
Heartrate (BPM): 121 Avg / 139 Max

Laps

6.98 mi in 29:34
0.27 mi in 1:48