Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: George Ehgartner
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Wednesday, July 2, 2014
Time: 27:58
Distance: 6.69 Miles
Laps: 6.7
Calories: 220
Speed (MPH): 14.4 Avg / 27.4 Max
Power (Watts): 107 Avg / 472 Max
Cadence (RPM): 77 Avg / 131 Max
Heartrate (BPM): 130 Avg / 143 Max

Laps

1.00 mi in 4:10
1.00 mi in 3:35
1.00 mi in 3:54
1.00 mi in 3:46
1.00 mi in 3:47
1.00 mi in 3:57
0.69 mi in 4:49