Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Don Skinner
Team: Lakewood Recreation Center (Lakewood, CO)
Date: Wednesday, July 2, 2014
Time: 30:42
Distance: 8.38 Miles
Completed:
Calories: 334
Speed (MPH): 16.3 Avg / 21.9 Max
Power (Watts): 157 Avg / 482 Max
Cadence (RPM): 74 Avg / 100 Max
Heartrate (BPM): 168 Avg / 182 Max

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