Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Hill
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Wednesday, July 2, 2014
Time: 13:12
Distance: 5 Miles
Completed:
Calories: 269
Speed (MPH): 22.6 Avg / 29.8 Max
Power (Watts): 315 Avg / 583 Max
Cadence (RPM): 59 Avg / 97 Max
Heartrate (BPM): 123 Avg / 162 Max

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