Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, July 3, 2014
Time: 16:52
Distance: 5.50 Miles
Laps: 1.1
Calories: 261
Speed (MPH): 19.6 Avg / 25.4 Max
Power (Watts): 234 Avg / 385 Max
Cadence (RPM): 65 Avg / 81 Max
Heartrate (BPM): 118 Avg / 144 Max

Laps

5.00 mi in 14:34
0.50 mi in 2:18