| Rider: | Gayle Ahrens |
| Team: | Retro Fitness - Wall (Manasquan, NJ) |
| Date: | Thursday, July 3, 2014 |
| Time: | 18:14 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 271 |
| Speed (MPH): | 14.9 Avg / 30.2 Max |
| Power (Watts): | 223 Avg / 612 Max |
| Cadence (RPM): | 77 Avg / 130 Max |
| Heartrate (BPM): | 172 Avg / 181 Max |
Personal Best
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