Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Derek Chin
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Thursday, July 3, 2014
Time: 21:46
Distance: 5.51 Miles
Laps: 1.1
Calories: 188
Speed (MPH): 15.2 Avg / 24.8 Max
Power (Watts): 120 Avg / 433 Max
Cadence (RPM): 64 Avg / 95 Max
Heartrate (BPM): 157 Avg / 184 Max

Laps

5.00 mi in 19:14
0.51 mi in 2:32