City Express 4.53 mi

Leaderboard

Ride Details

Rider: Ken Dunn
Team: Ken Dunn's Home Gym (Pineville, NC)
Date: Friday, July 4, 2014
Time: 22:19
Distance: 5.07 Miles
Laps: 1.1
Calories: 257
Speed (MPH): 13.6 Avg / 31.5 Max
Power (Watts): 167 Avg / 615 Max
Cadence (RPM): 42 Avg / 93 Max
Heartrate (BPM): 87 Avg / 115 Max

Laps

4.53 mi in 19:52
0.54 mi in 2:27