Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ted Dawson
Team: Frederick Tompkins (Jackson, NH)
Date: Saturday, July 5, 2014
Time: 18:02
Distance: 4.50 Miles
Laps: 3.0
Calories: 156
Speed (MPH): 15.0 Avg / 19.5 Max
Power (Watts): 121 Avg / 260 Max
Cadence (RPM): 87 Avg / 103 Max
Heartrate (BPM): 143 Avg / 160 Max

Laps

1.50 mi in 5:25
1.50 mi in 6:36
1.50 mi in 6:01