Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Carl Boggis
Team: Sedgefield Country Club (Greensboro, NC)
Date: Saturday, July 5, 2014
Time: 16:32
Distance: 4.09 Miles
Completed: 49%
Calories: 148
Speed (MPH): 14.9 Avg / 22.0 Max
Power (Watts): 125 Avg / 321 Max
Cadence (RPM): 65 Avg / 94 Max
Heartrate (BPM): 125 Avg / 137 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.