Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Nico Coia
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, July 5, 2014
Time: 16:18
Distance: 3.90 Miles
Laps: 1.2
Calories: 165
Speed (MPH): 14.4 Avg / 27.1 Max
Power (Watts): 144 Avg / 567 Max
Cadence (RPM): 61 Avg / 98 Max
Heartrate (BPM): 108 Avg / 168 Max

Laps

3.37 mi in 12:14
0.53 mi in 4:04