Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mark Baker
Team: Marilyns Gym (Manalapan, NJ)
Date: Saturday, July 5, 2014
Time: 18:57
Distance: 4.01 Miles
Completed:
Calories: 154
Speed (MPH): 12.5 Avg / 22.7 Max
Power (Watts): 112 Avg / 258 Max
Cadence (RPM): 69 Avg / 81 Max
Heartrate (BPM): 124 Avg / 201 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.