Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: John Shami
Team: John Shami Home Gym (Danbury, CT)
Date: Saturday, July 5, 2014
Time: 19:23
Distance: 4.42 Miles
Completed:
Calories: 127
Speed (MPH): 13.7 Avg / 16.4 Max
Power (Watts): 85 Avg / 124 Max
Cadence (RPM): 42 Avg / 64 Max
Heartrate (BPM): 123 Avg / 129 Max

Ghost

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