Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Steve Colquhoun
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, July 6, 2014
Time: 29:03
Distance: 8.72 Miles
Laps: 1.0
Calories: 435
Speed (MPH): 18.0 Avg / 29.8 Max
Power (Watts): 225 Avg / 576 Max
Cadence (RPM): 61 Avg / 100 Max
Heartrate (BPM): 149 Avg / 188 Max

Laps

8.38 mi in 23:50
0.34 mi in 5:13