Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Joerg Herrmann
Team: Rochester Athletic Club (Rochester, MN)
Date: Sunday, July 6, 2014
Time: 10:02
Distance: 3.22 Miles
Laps: 1.1
Calories: 156
Speed (MPH): 19.3 Avg / 29.5 Max
Power (Watts): 234 Avg / 573 Max
Cadence (RPM): 57 Avg / 82 Max
Heartrate (BPM): 145 Avg / 190 Max

Laps

2.91 mi in 8:14
0.31 mi in 1:48