Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Graham Dade
Team: Anytime Fitness - North Albury (Albury, Australia)
Date: Monday, July 7, 2014
Time: 43:08
Distance: 11.20 Miles
Laps: 2.2
Calories: 391
Speed (MPH): 15.6 Avg / 23.9 Max
Power (Watts): 127 Avg / 395 Max
Cadence (RPM): 73 Avg / 85 Max
Heartrate (BPM): 150 Avg / 180 Max

Laps

5.00 mi in 18:53
5.00 mi in 18:17
1.20 mi in 5:58