Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dave Nash
Team: Krahnstoever Family (Brookline, MA)
Date: Sunday, July 6, 2014
Time: 27:15
Distance: 9.00 Miles
Laps: 9.0
Calories: 412
Speed (MPH): 19.8 Avg / 24.2 Max
Power (Watts): 227 Avg / 370 Max
Cadence (RPM): 56 Avg / 83 Max
Heartrate (BPM): 132 Avg / 143 Max

Laps

1.00 mi in 3:05
1.00 mi in 3:02
1.00 mi in 3:04
1.00 mi in 3:04
1.00 mi in 3:01
1.00 mi in 3:01
1.00 mi in 3:01
1.00 mi in 3:02
1.00 mi in 2:55