Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Paul Igglesden
Team: Inspired Life (Kalgoorlie, Australia)
Date: Monday, July 7, 2014
Time: 31:31
Distance: 9.11 Miles
Laps: 1.1
Calories: 393
Speed (MPH): 17.3 Avg / 28.8 Max
Power (Watts): 183 Avg / 461 Max
Cadence (RPM): 56 Avg / 80 Max
Heartrate (BPM): 163 Avg / 191 Max

Laps

8.38 mi in 26:25
0.73 mi in 5:06

Personal Best

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