Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Ron Cheadle
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, July 7, 2014
Time: 18:57
Distance: 5.06 Miles
Laps: 2.1
Calories: 269
Speed (MPH): 16.0 Avg / 21.5 Max
Power (Watts): 213 Avg / 420 Max
Cadence (RPM): 76 Avg / 90 Max
Heartrate (BPM): 116 Avg / 136 Max

Laps

2.36 mi in 9:18
2.36 mi in 8:20
0.34 mi in 1:19