Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill B.
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, July 7, 2014
Time: 14:28
Distance: 4.50 Miles
Laps: 3.0
Calories: 171
Speed (MPH): 18.7 Avg / 22.6 Max
Power (Watts): 173 Avg / 292 Max
Cadence (RPM): 82 Avg / 93 Max
Heartrate (BPM): 159 Avg / 175 Max

Laps

1.50 mi in 4:38
1.50 mi in 5:03
1.50 mi in 4:47